|
|
|
 |
|
The Boys do well in Dublin
12/7/2010
|
 |
Irish Age Group Championships 9-11 July 2010
Initially only two swimmers achieved qualifying times for this meet: James McDowell and Morgan Berryman and then at Div 2 Robert McDowell also qualified in a PB swim in the 1500 FC. They competed in 13 events over the 3 day meet, all in PB times. Event Time Place Morgan 400 FS 4.42.5 2nd HDW 30 sec improvement 200 fly 2.49.42 6th A lifetime best swim heat swim James 100 BC 1.11.8 finalist 1.3 sec improvement from heats to final Morgan 200 IM 2.37.58 finalist Though final swim was slightly slower than the heat it was still a 16 Sec PB James 200 IM 2.42.46 Achieved QT So day one finished with a silver medal and 2 finals
Morgan 400 IM 5.29.58 5th HDW James 400 IM 5.41.44 11th HDW Both swimmers finished well inside the QT and improved on SC PBs Morgan 200 Brst 3.05.55 finalist A great result!
Day 2 over and more great results to celebrate!
Morgan 1500 FC 18.10.01 2nd HDW Almost 2 min improvement on last year! Robert 1500 FC 21.37 Top 10 finish 1st ever Irish age group swim James 200 BC 2.31.78 finalist A great achievement Morgan 200 FS 2.15.93 finalist 13 Sec improvement
All three swimmers performed extremely well as the results show. They were very professional in their approach to the competition following the plan with warm-ups, swim downs, refuelling and hydration. I’m delighted to say that they reaped the rewards of their dedication to the training programme.
Liz Reid Coach
|
|
|
 |
|
|
|
|
|