Squads C3 Squad C2 Squad C1 Squad B Squad A Squad Day Time InformationPool Monday 6.15am - 8am 6pm - 8pm Arena Arena Tuesday 6.15am - 8am 6pm - 8pm Arena Arena Wednesday 6pm - 8pm Arena Thursday 6.15am - 8am Arena Friday 6.15am - 8am 5.30pm - 7.30pm Arena Arena Saturday 6.15am - 8am Olympia Leisure Centre Sunday 5pm - 7pm Olympic Leisure Centre