Squads Day Time InformationPool Monday 5.00 - 5.30pm 5.30 - 6.00pm Inst (RBAI) Swimming Pool, Belfast Inst (RBAI) Swimming Pool, Belfast Tuesday 5.00 - 5.30pm 4.30 - 5.00pm Inst (RBAI) Swimming Pool, Belfast Inst (RBAI) Swimming Pool, Belfast